Join our friendly community to unleash your potential, discover yourself, and achieve your health and wellness goals in a supportive space centered around functional fitness. Embrace lasting connections, laughter, and personal growth. Be the best version of yourself among like-minded people.
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I have been in the wellness industry for over 20 years. i worked as health and wellness co ordinator at a local gym before following my heart to branch out in 2016 into my own studio. BFF Studios (first known as Brenda‘a Functional Fitness) is an intimate studio specialising in small groups where you instantly feel at home. All members are friendly and welcoming and I am proud to call them my family. wear What ever you like, be yourself, work at your own pace and enjoy
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