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Mates in May Promotion
Go into the draw to win
one month gold membership
& 4 semi private reformer sessions
when your "mate" attends a BFF class in May!


Not only will you go into the draw to win this amazing prize but your "mate" will also go into the draw! 


Not a member? No problem! 

Simply book in via XODA or our website and attend a BFF class in May and you will go into the draw too! There is no limit to how many times you can go into the draw!


30 day "Kick start your health" program.

NEW program 2023


All the nutrition information you need to guide you through (product purchase required)

BFF Studios membership 

Body Composition scans start, middle and end of program so you can clearly see your progress both inside and out

3 1-1 coaching sessions with Brenda

Want to know more?

Text 0485 868 450 with your email and mobile number

and Brenda will call you to discuss if this program is right for you.

There are only 10 spots available for this round

Get in quick and be the first to secure your spot.

BFF Studios is a Private Fitness Studio

based in the small coastal town of Portland, Victoria.

We offer Wellness packages for  Personal Training, Semi Privates  and Group Classes both in person and online.

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BFF Classes


"Why go to BFF? Simple. It’s fun and there's a class to suit everyone.

For me, it’s the 50's and over. I’ve been in Brenda's classes and PT for more than 10 years. Her expertise, care and dedication to each individual is always apparent. The routines change and a laugh is guaranteed.

So, anyone wanting to meet new people and enjoy a session, I can recommend BFF.

Personally, I’ve met some great friends with this group and we enjoy going out for a cuppa or lunch weekly.

I believe as we age, exercise is so important. Our group has members near 80, how good is that? Everyone does what they’re able to and Brenda always finds an alternative way to do an exercise if you find it difficult. We just love it."

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