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Join our friendly community to unleash your potential, discover yourself, and achieve your health and wellness goals in a supportive space centered around functional fitness. Embrace lasting connections, laughter, and personal growth. Be the best version of yourself among like-minded people.
We offer Group sessions, Semi Private sessions and Personal Training.
We want to help you be Functionally Fit,
through Pilates, both floor and Reformer, for core strength,
Boxing for fitness for cardio,
Just Weights to be stronger,
Barre for Functional Fitness
and Prime Time so you can keep doing what you love well into your mature years.
BFF Classes

Boxing for Fitness

Just Weights

Floor Pilates

Barre Attack

Tai Chi

Pilates Reformer

Group Training

Prime Time
REVIEWS
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