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NEW program coming in
February 2023

Our 30 day " Kick start your health" program.

This will include nutrition (product purchase required),

BFF Studios membership (3 options),

Body Composition scans start, middle and end of program

so you can clearly see your progress both inside and out

and 3 1-1 coaching sessions with Brenda.

To be the first in the know?

Text 0485 868 450 with "me please" together with email

and mobile number

and Brenda will call you to let you know all the details.

There are only 10 spots available for this round

so be the first to secure you spot.

BFF Studios is a Private Fitness Studio

based in the small coastal town of Portland, Victoria.

We offer Wellness packages for small groups, Personal Training and Group Classes both in person and online.

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BFF Classes

Energised
Energised
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Strength
Strength
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RR 15.1.23 9
RR 15.1.23 9
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Tai Chi
Tai Chi
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Pilates Reformer
Pilates Reformer
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Group Training
Group Training
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Primet time 2
Primet time 2
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TESTIMONIALS

"Why go to BFF? Simple. It’s fun and there's a class to suit everyone.

For me, it’s the 50's and over. I’ve been in Brenda's classes and PT for more than 10 years. Her expertise, care and dedication to each individual is always apparent. The routines change and a laugh is guaranteed.

So, anyone wanting to meet new people and enjoy a session, I can recommend BFF.

Personally, I’ve met some great friends with this group and we enjoy going out for a cuppa or lunch weekly.

I believe as we age, exercise is so important. Our group has members near 80, how good is that? Everyone does what they’re able to and Brenda always finds an alternative way to do an exercise if you find it difficult. We just love it."

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