Our Supporters

We offer Group sessions, Semi Private sessions

and Personal Training.

We want to help you be Functionally Fit,

through Pilates, both floor and Reformer, for core strength,

Boxing for fitness and Group Training for cardio,

Just Weights to be stronger, Barre for Functional Fitness

and Prime Time and Tai Chi so you can keep doing

what you love well into your mature years.

BFF Classes

Boxing for Fitness

Just Weights

Floor Pilates

Barre Attack

Tai Chi

Semi Private Pilates Reformer

Group Training

Prime Time